Experience sensational results with this intensive fat loss program. Designed around a healthy combination of cardiovascular exercise and resistance training, this will drastically improve body composition by limiting muscle loss, drastically reducing fat in the body, and even improve strength.
FAT LOSS
Several combinations of cardiovascular & resistance training.
STRENGTH BUILDING
Rigorous, advanced strength training protocols.
STRENGTH BUILDING
Undergo intensive training methods to elicit incredible strength gains. Created by the founder of the EHN, this strength program is built upon a unique three piece system of training designed to rapidly increase strength in a short period of time. Multiple systems of progression are in place to ensure maximal strength gains.
BODYBUILDING
Experience unique training methods designed by the EHN team to optimize metabolic and hormonal effects for maximizing muscle growth. Designed around high intensity, high volume exercise, this EHN Bodybuilding program will test mental fortuity and push exercisers to new levels of muscular composition.
